Sunday, 10th February 3.00-5.00pm
It’s easy to fall into patterns of negative thoughts, fear and self doubt, believing that it’s just the way it is. But underneath these feelings of insecurity there often lies a deeper truth: that we are not worthy of love, even our own love. The media and culture promote unattainable ideals that we endlessly strive for, whether it’s to be thinner, smarter, richer, more successful, happier. It never seems okay to be enough, just the way we are. When we learn to to love ourselves wholly and unconditionally, everything else falls into place.
Join Alexandra at Yogi Yoga in a discovery of Self Love, where you will connect to a deep appreciation of your own worth and value. In this intimate two hour meditation workshop you will be guided through a series of meditations designed to leave you feeling deeply connected to yourself, your purpose, and your world.
So fall in love this February… with yourself
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