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I am a cognitive therapist, which means I draw upon tools and techniques from CBT, Mindfulness, Hypnosis, NLP and Life Coaching to support you in realising you full potential and becoming the very best version of yourself. And that looks different for everyone. So it might be finding self acceptance, confidence, courage or guiding you through some sort of transition phase.

 

There is no one method that fits all and as such, I practice intuitively and flexibly with each client. I find it an honour and a privilege to work with people as they explore their innermost thoughts, discovering a life that is meaningful and purposeful. To find out a little bit more about how I work with my clients you can read the pages of Cognitive Therapy and Meditation.

Lydia

I literally loved everything about the session- it was all very well thought out. Alexandra's script was absolutely amazing - I don't think I have ever felt as relaxed as I did after the session.

Katie Abbott

CHYP HPD (Lic) Therapist and Coach

From the moment I met Alexandra I knew I was in the presence of a truly unique soul. I experienced in her a very natural ability to connect at a deep level. She brings truth, honesty and wisdom, effortlessly! I believe that Alexandra will become a leading figure in the world of wellbeing and if you have the opportunity to work with her as a client I would take this opportunity. She is a trustworthy, intelligent and intuitive practitioner.

Bill Cumming

It has been my privilege to work with Alexandra in our Pause Place program. Her access to the space of loving-kindness and thus her experience of the capacities that reside within all people is exceptional. She listens intently with her mind and heart. 

Lisa Wood

PG Cert (Clin Hyp)

If you are looking for a coach who will see your true essence you have found her. Alexandra has a clear open heart and tender presence. To connect with this soul is a deep joy. You will treasure your time with her.

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