Through my learnings I have explored many therapeutic teachings, including Principle Based psychology, Mindfulness, Acceptance & Commitment Therapy and Presence Intelligence. I want to help you realise your goals and enhance all areas of your life, beginning with your mind. Together, we will explore what it really is you would like to achieve in order for you to think and be the best version of yourself. Book Now.

Treat Your Loved One

The time we allow ourselves for relaxation or self reflection is not enough to combat the struggles and strains of daily life. By giving someone the permission to take an hour out of their busy and hectic life, you are allowing them to completely let go, forget and simply enjoy a well deserved treat. Book Now.



There comes a time for everyone, where that debilitating factor or habit is holding you back from achieving something wonderful, from reaching your full potential. And this is where I come in. My aim is to help people just like you to lead happier, healthier and more balanced lives free from anxiety, phobias and low confidence. Book Now.

Winter Special

Settle in for a sumptuous hour of guided relaxation this winter.
The purpose of our time together is to release stress, calm the mind and body as well as to encourage you to connect with, and listen to, the inner voice or deeper self. Book Now.


About Alexandra

I love expanding my knowledge in order to better understand the human psyche and the world around us and I expect that there'll be many more courses to come!

Over time, I've managed to shape my studies of cognitive behavioural hypnotherapy within a therapeutic counselling framework, which I then tailor to the individual needs of each of my clients. Talking with people on a one-to-one basis, I help you discover what you truly want to achieve and have worked with clients struggling with many different issues, including anxiety, low self-confidence and debilitating habits...


Got a question? Just send me a message… I’d love to hear from you!