Work With Me

 

A healthy company is a wealthy company


Over the past 6 years I have worked with both large and small corporates including American Express, John Lewis, Deloitte and Conde Nast offering Cognitive Therapy, Yoga and Meditation to boost positivity and productivity.

In our fast-paced world, stress is becoming increasingly commonplace and burdensome. Employees are expected to manage a wealth of information: If it’s not emails, texts, and instant messaging, then it’s phone calls, co-workers, and the constant change of demands and deadlines. This stress does not just affect our personal wellbeing but also individual and collective performance in the workplace. Ultimately, within a business, stress has a negative effect on the bottom line. Research into the wellbeing of companies has shown that happier and healthier employees are far more productive in the workplace.

Get in touch today to create your bespoke wellness package for the workplace.

 
 

Yoga & Stretch

Meditation

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Therapy & Coaching